Abstract
The exercise needs to be customized load, recovery, appropriate exercises. You know all about training methods, but few have measured the ability of recovery. The measurement of the angle of phase with the BIA hypothesized to occur when the supercompensation is established.
Titolo tradotto del contributo | [Autom. eng. transl.] Supercompensation: myth or reality? |
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Lingua originale | Italian |
pagine (da-a) | 19-22 |
Numero di pagine | 4 |
Rivista | FITNESS & SPORT |
Stato di pubblicazione | Pubblicato - 2011 |
Keywords
- Esercizio Fisico
- Physical Exercise
- Supercompensazione
- Supercompnsatione