Supporting mental training practice with non-invasive wearable technologies is a hot topic in applied research on the promotion of well-being and self-enhancement. To test the potential for strengthening stress management skills of an intensive neurofeedback-supported mindfulness protocol, we devised a longitudinal controlled trial. Statistical comparison of training-induces changes of subjective and psychophysiological measures of stress highlighted both a significant reduction of subjectively perceived stress and a consistent increase of cardiovascular correlates of vagal tone in the experimental group with respect to the active control group.
|Titolo della pubblicazione ospite||Converging Clinical and Engineering Research on Neurorehabilitation III|
|Numero di pagine||4|
|Stato di pubblicazione||Pubblicato - 2019|
|Nome||BIOSYSTEMS & BIOROBOTICS|
- Wearable devices