Our body is designed for movement. The promotion of physical activity, along with nutrition education plays a vital role in well-being. The work is a tool designed to be utlizzato as a personal trainer to meet the questions and clarify doubts about prior to physical activity.
|Titolo tradotto del contributo||[Autom. eng. transl.] Fitness & Wellness - Your Personal Trainer Volume 3 - Tone your muscles: legs, buttocks, abs. How to continue training and choose between physical activities for Fitness|
|Editore||Federico Motta Editore|
|Numero di pagine||284|
|Stato di pubblicazione||Pubblicato - 2009|
- Lower limbs