Abstract
Our body is designed for movement. The promotion of physical activity, along with nutrition education plays a vital role in well-being. The work is a tool designed to be utlizzato as a personal trainer to meet the questions and clarify doubts about prior to physical activity.
| Titolo tradotto del contributo | [Autom. eng. transl.] Fitness & Wellness - Your Personal Trainer Volume 2 - Tone your muscles: shoulders, arms and back |
|---|---|
| Lingua originale | Italian |
| Editore | Federico Motta Editore |
| Numero di pagine | 284 |
| Stato di pubblicazione | Pubblicato - 2009 |
Keywords
- Muscle training