Abstract
The exercise needs to be customized load, recovery, appropriate exercises. You know all about training methods, but few have measured the ability of recovery. The measurement of the angle of phase with the BIA hypothesized to occur when the supercompensation is established.
| Translated title of the contribution | [Autom. eng. transl.] Supercompensation: myth or reality? |
|---|---|
| Original language | Italian |
| Pages (from-to) | 19-22 |
| Number of pages | 4 |
| Journal | FITNESS & SPORT |
| Publication status | Published - 2011 |
Keywords
- Esercizio Fisico
- Physical Exercise
- Supercompensazione
- Supercompnsatione