It is important to understand that if we conceive meditation as the only way or even the primary method to increase mindfulness, many people will not take advantage of the discoveries made about this construct. Although mindfulness can be cultivated through formal meditation, that’s not the only way.
|Title of host publication||Inauguration of the International Tarab Ling Institute|
|Number of pages||3|
|Publication status||Published - 2014|
|Event||Inauguration of the International Tarab Ling Institute - Dehradun, India|
Duration: 28 Nov 2014 → 2 Dec 2014
|Conference||Inauguration of the International Tarab Ling Institute|
|Period||28/11/14 → 2/12/14|