Dal Fitness muscolare al fitness funzionale

Ferdinando Cereda

Dal Fitness muscolare al fitness funzionale

Translated title of the contribution: [Autom. eng. transl.] From muscle fitness to functional fitness

Ferdinando Cereda

Research output: Chapter in Book/Report/Conference proceeding › Chapter

Abstract

Exercise for strength and muscular endurance aimed at fitness should be characterized by movement forms that reproduce natural movement patterns. Beginning well from exercise of "muscle isolation", meaning movements that emphasize the work of specific muscles, there should be a program that then leads the person to translate the daily movements, labor, sports or recreation that is, the increase in strength achieved with the various methodologies proposed in the literature.

Translated title of the contribution	[Autom. eng. transl.] From muscle fitness to functional fitness
Original language	Italian
Title of host publication	Pedagogia del movimento e della corporeità
Editors	FRANCESCO CASOLO, GIUSEPPE MARI
Pages	125-136
Number of pages	12
Publication status	Published - 2014

Keywords

Fitness strength
Functional Fitness

Cite this

@inbook{ed429737e4b34fc5b1011588689b43ff,

title = "Dal Fitness muscolare al fitness funzionale",

abstract = "Exercise for strength and muscular endurance aimed at fitness should be characterized by movement forms that reproduce natural movement patterns. Beginning well from exercise of {"}muscle isolation{"}, meaning movements that emphasize the work of specific muscles, there should be a program that then leads the person to translate the daily movements, labor, sports or recreation that is, the increase in strength achieved with the various methodologies proposed in the literature.",

keywords = "Fitness strength, Functional Fitness, Fitness strength, Functional Fitness",

author = "Ferdinando Cereda",

year = "2014",

language = "Italian",

isbn = "978-88-343-2730-2",

pages = "125--136",

editor = "FRANCESCO CASOLO and GIUSEPPE MARI",

booktitle = "Pedagogia del movimento e della corporeit{\`a}",

}

TY - CHAP

T1 - Dal Fitness muscolare al fitness funzionale

AU - Cereda, Ferdinando

PY - 2014

Y1 - 2014

N2 - Exercise for strength and muscular endurance aimed at fitness should be characterized by movement forms that reproduce natural movement patterns. Beginning well from exercise of "muscle isolation", meaning movements that emphasize the work of specific muscles, there should be a program that then leads the person to translate the daily movements, labor, sports or recreation that is, the increase in strength achieved with the various methodologies proposed in the literature.

AB - Exercise for strength and muscular endurance aimed at fitness should be characterized by movement forms that reproduce natural movement patterns. Beginning well from exercise of "muscle isolation", meaning movements that emphasize the work of specific muscles, there should be a program that then leads the person to translate the daily movements, labor, sports or recreation that is, the increase in strength achieved with the various methodologies proposed in the literature.

KW - Fitness strength

KW - Functional Fitness

KW - Fitness strength

KW - Functional Fitness

UR - http://hdl.handle.net/10807/54991

M3 - Capitolo

SN - 978-88-343-2730-2

SP - 125

EP - 136

BT - Pedagogia del movimento e della corporeità

A2 - CASOLO, FRANCESCO

A2 - MARI, GIUSEPPE

ER -

Dal Fitness muscolare al fitness funzionale

Abstract

Keywords

Other files and links

Fingerprint

Cite this